FULL DAY PROGRAM  

9:00am – 10:30am Technical Foundations and Development

  • form and grip
  • movement and positioning
  • ball bounce interpretation
  • placement and variation of spin and speed

10:30am – 12:00pm Tactical Foundations and Development

  • point constructing and percentage tennis
  • developing the “five game situations” in tennis

12:00pm – 1:00pm Fitness Development

  • core stability and power
  • agility and speed
  • balance and coordination

1:00pm – 2:00pm Lunch Included

2:00pm – 4:00pm Matchplay Development

  • routines, preparation and addressing adversity
  • putting it all together

Price:        $720.00 / week

 

HALF DAY PROGRAM       

9:00am – 10:30am Technical Foundations and Development

  • form and grip
  • movement and positioning
  • ball bounce interpretation
  • placement and variation of spin and speed

10:30am – 12:00pm Tactical Foundations and Development

  • point constructing and percentage tennis
  • developing the “five game situations” in tennis

12:00pm – 1:00pm  Matchplay Development

  • routines, preparation and addressing adversity
  • putting it all together

Price:           $450.00 / week

 

LATE AFTERNOON PROGRAM       

4:00pm – 5:00pm Technical Foundations and Development

  • form, movement and positioning
  • placement and variation of spin and speed
  • developing the “Five game situations” in tennis

5:00pm – 6:00pm Matchplay Development

  • routines, preparation and addressing adversity
  • putting it all together

Price:           $255.00 / week